Healthy fudgy chocolate brownies

Hello all you happy people. I have been experimenting with ingredients to come up with a recipe for good fudgy brownies and I was finally successful, so sharing with you the same. I used the ingredients that can be found easily in your kitchen (most of them) and made these in a pressure cooker (so that anyone can make those). So without further ado, let’s begin.

Ingredients:

Sr. no.	Ingredient	Quantity
1.	Whole wheat flour	3 tbsp.
2.	Soy flour	2 tbsp.
3.	Cocoa powder	1 tbsp.
4.	Plain yogurt	1 tbsp.
5.	Honey	1 tbsp.
6.	Over ripe banana	1 small
7.	Baking powder	1/2 tbsp.
8.	Water	1 tbsp.

I just happened to have soy flour (made by grinding soy granules/chunks in the mixer). If you don’t have it, just use regular flour.

Procedure:

1. In a large bowl, mash the banana.

2. Add yogurt to it and mix well.

3. Add rest of the ingredients, except water. Add more honey if you like them sweeter.

4. Finally add water ½ tbsp. at a time. You might need more/less water depending on the flour. Just make sure the batter has such a consistency that it falls easily, but is not too watery.

5. Pour the batter into silicone moulds or a tin lined with aluminium foil.

6. Put some kind of ring at the base of the cooker and put the moulds on a plate placed on top. I have already demonstrated how to use cooker for baking in my older posts, you can see it here (https://ahappygirlwrites.blogspot.com/2016/12/eggless-chocolate-cupcakes-in-pressure.html).

7. Put on the lid of the cooker, without the whistle. Let the brownies bake for 12 minutes on high heat.

8. After turning off the heat, let the cooker cool down for 10 more minutes and then take the brownies out of the cooker and then they are ready to be served.

        I used soy flour because it is rich in protein, so if you can find it, make sure to use it. Some people may not agree that banana and honey are exactly “healthy”, but for me they are, they contain natural sugar. I have chocolate cravings every now and then so they are fine with me, I can indulge in brownies without feeling guilty (wink). So friends, if you try this out, let me know how you like it, in the comments below. If you have any suggestions or if there is anything you want me to write about, feel free to catch up with me here or on Google+ or on Facebook (https://www.facebook.com/AHappyGirlWrites/) or Instagram (https://www.instagram.com/a,happy.girl.writes/) or on Twitter (https://twitter.com/A_Happy_Girl2) or Mirakee (http://www.mirakee.com/ahappygirlwrites) or Tumblr (https://www.tumblr.com/ahappygirlwrites) or on Pinterest (https://in.pinterest.com/happygirlwrites) or on We Heart It (https://weheartit.com/ahappygirlwrites). Until next time, keep smiling and I will be back soon. Don’t forget to have a happy day J.