Hello all you happy people. I have
been experimenting with ingredients to come up with a recipe for good fudgy
brownies and I was finally successful, so sharing with you the same. I used the
ingredients that can be found easily in your kitchen (most of them) and made
these in a pressure cooker (so that anyone can make those). So without further
ado, let’s begin.
Ingredients:
|
Sr. no.
|
Ingredient
|
Quantity
|
|
1.
|
Whole wheat flour
|
3 tbsp.
|
|
2.
|
Soy flour
|
2 tbsp.
|
|
3.
|
Cocoa powder
|
1 tbsp.
|
|
4.
|
Plain yogurt
|
1 tbsp.
|
|
5.
|
Honey
|
1 tbsp.
|
|
6.
|
Over ripe banana
|
1 small
|
|
7.
|
Baking powder
|
1/2 tbsp.
|
|
8.
|
Water
|
1 tbsp.
|
I just happened to have soy flour
(made by grinding soy granules/chunks in the mixer). If you don’t have it, just
use regular flour.
Procedure:
1. In a large bowl, mash the banana.
2. Add yogurt to it and mix well.
3. Add rest of the ingredients, except water. Add more honey
if you like them sweeter.
4. Finally add water ½ tbsp. at a time. You might need
more/less water depending on the flour. Just make sure the batter has such a
consistency that it falls easily, but is not too watery.
5. Pour the batter into silicone moulds or a tin lined with aluminium
foil.
6. Put some kind of ring at the base of the cooker and put the
moulds on a plate placed on top. I have already demonstrated how to use cooker
for baking in my older posts, you can see it here (https://ahappygirlwrites.blogspot.com/2016/12/eggless-chocolate-cupcakes-in-pressure.html).
7. Put on the lid of the cooker, without the whistle. Let the
brownies bake for 12 minutes on high heat.
8. After turning off the heat, let the cooker cool down for 10
more minutes and then take the brownies out of the cooker and then they are
ready to be served.
I used soy flour because it is rich in
protein, so if you can find it, make sure to use it. Some people may not agree
that banana and honey are exactly “healthy”, but for me they are, they contain
natural sugar. I have chocolate cravings every now and then so they are fine
with me, I can indulge in brownies without feeling guilty (wink). So friends,
if you try this out, let me know how you like it, in the comments below. If you
have any suggestions or if there is anything you want me to write about, feel free to catch up with me here or on Google+ or on Facebook (https://www.facebook.com/AHappyGirlWrites/) or Instagram (https://www.instagram.com/a,happy.girl.writes/) or on Twitter (https://twitter.com/A_Happy_Girl2) or Mirakee (http://www.mirakee.com/ahappygirlwrites) or Tumblr (https://www.tumblr.com/ahappygirlwrites) or on Pinterest (https://in.pinterest.com/happygirlwrites) or on We Heart It (https://weheartit.com/ahappygirlwrites). Until next time, keep smiling and I will be back soon. Don’t forget to have a happy day J.
