Showing posts with label Motivation. Show all posts
Showing posts with label Motivation. Show all posts

Sunday, June 30, 2019

Movies that have inspired me: Wild (2014)


Hello all you happy people. I am back after a long hiatus and it feels great to be writing again. As the title suggests, I am starting a new series where I talk about movies that have made an impact on me. I am starting off with one of my favourite movies of all time, Wild. It stars Reese Witherspoon and is based on Cheryl Strayed’s memoir of the same name. It is the story of a recently divorced Cheryl who hikes the Pacific Crest Trail (PCT) for 94 days, all by herself. It is about her journey, her struggle before and on the PCT.  It essentially is the story about healing and rediscovering yourself.
The movie begins with Cheryl starting her hike from Mojave dessert. On the first day, she struggles with everything, right from her bag to the tent, to cooking a meal (she brings wrong fuel for the stove), to sleeping at night. For 8 days, she continues walking, but she is constantly thinking, “Should I stay (on the PCT) or should I go?” On day 8, she meets a construction worker who takes her home, helps her in getting the fuel for her stove and his wife serves her warm meal, which Cheryl hasn’t had since 8 days. On day 14, she meets other hikers at a camp called Kennedy Meadows. There a person named Ed helps her in decreasing the weight of her backpack, by throwing out stuff she doesn’t need. He also helps her with the shoes, which were a size smaller for her. After that, she walks through the snow for days, lost for direction. She still continues her trail, getting bruises here and there, losing her shoes, walking with floaters duct taped to her feet. On day 49, she finally gets new shoes. On day 58, she runs out of water, meets creepy hikers near a water body and runs away scared. On day 62, she reaches Oregon, there on the sea shore, she finally lets go of her feelings for her ex-husband. She writes to him saying, “Dear Paul, I woke up this morning and wrote your name on sand. I have done that on every beach I’ve been to ever since I met you. But I am not going to do it again. I am ready to move on.” She continues her journey meeting fellow hikers along the way who name her “The queen of PCT”. On day 80, she meets a child named Kyle and his grandmother. Kyle tells her that she is staying with his grandmother because his parents have problems, to which Cheryl replies, “Everybody has problems. But problems don’t stay problems, they turn into something else.” After this meeting, she finally breaks down missing her dead mother. On her final day, she reaches the ‘Bridge of gods’, feeling satisfied, thanking the trail for everything it had taught her and everything she couldn’t yet know.


In the flashbacks it is revealed that Cheryl had an abusive father, who her mother later leaves. Her mother, Bobbi raises Cheryl and her brother single-handedly, she takes classes in the morning and works in the evening. Bobbi is really the love of Cheryl’s life. She is happy, loves her children unconditionally and is full of life. There is a scene where she says, “We have nothing, but we are rich in love”. Bobbi is diagnosed with cancer and dies at the age of 45. And after that Cheryl goes into depression. She then cheats on her husband several times, does drugs and gets pregnant with some random guy that she sleeps with. While she goes to a store to buy the pregnancy test, she comes across a guide to PCT and it stays in her mind. She gets an abortion, breaks down before her friend and says, “I don’t know when I became such a piece of shit. I was strong, responsible. I wanted things in life. I was good you know. I ruined my marriage and now I am ruining the rest of my life. I gotta walk myself back to the woman my mother thought I was.” And that’s when she decides to go on the PCT.

Cheryl’s journey is so inspiring for me and quiet relatable too. I had a tough time growing up and I have been on my own, emotionally since I was very young, I mean yes I had my parents, family and friends, but I am a loner and an introvert. Last few years have been extremely tough for me. I lost jobs, I was failing at every single step that I took, all my decisions were turning out to be wrong, I didn’t feel like I was enough, insecurities crept in and my mental health suffered. Everyone around me was moving ahead and I was stuck at this dark place, carrying a burden of being a loser and a disaster at life. I had lost myself, trying to find a purpose and I didn’t know where I was going. I still am trying to figure out my best self, still trying to heal my heart but I know this for sure that I love my life too deeply to quit midway. I don’t know what life has in store for me, but I will continue fighting for everything I want, till the very end. Cheryl’s story restored my belief in the fact that if you keep going, despite of all the obstacles, you eventually get there, and it’s all beautiful in the end. There is this one particular portion of Cheryl’s monologue at the end that has stayed with me and I want you all to take away from this article. It goes, “After I lost myself in the wilderness of my grief, I found my way out of the woods. I didn’t even know where I was going until I got there”.


If you have any movies that have made a powerful impact on you, let me know in the comments below. I would love to hear your stories. I take your leave here. Have a great week and I will see you all very soon.

Tuesday, September 26, 2017

How to motivate yourself

Hello all you happy people, motivating yourself every day to stay true to your goal is definitely a challenge. So here are three practical tips which will help you stay motivated.
1. Set a goal:
The first step is to set a goal, a destination which you wish to reach. Set a goal that would make you wake up in the morning and say “Yes, I can do this”. It should challenge you and make you push yourself harder every single day. It should be something that you always wanted to do, but never had the courage to do so. Just remember, your goal doesn’t have to be the same as everyone else, it can as simple as fitting into that t-shirt. What matters is, that it should bring about positive change in your life.
2. Remind yourself:
          Setting up a goal isn’t enough, you need to keep checking on it from time to time. One of the best way to do this is keep a journal. Bookmark all your achievements, record all the hard work that you have put into to come this far. So if ever you stray away from your goal, you can look at it and that in turn will help you stay focussed. If at all you feel like quitting, you can go back and see how far you have come. Another way to remind yourself is to post pictures or motivational quotes or just about anything that will help you stay on the track. Post it wherever you can see it every day, at work, at home, just about everywhere.
3. Get the subconscious:
Even after putting in a lot of hard work, there might be some other factors which might stop you from staying focussed. So training your subconscious mind is the key here. Meet people who have similar goals as you, read articles and watch videos not only about the benefits of reaching your destination, but also on what would happen if you fail to do so. We spend quiet a lot of time on social media and there are so many pages and communities that will inspire you, follow those. The best way to get the attention of your mind is to visualize your outcome, what would happen if you actually achieved your goal, the happiness that you would feel for having come this far in your journey. That would make you work harder towards your goal.


Just remember that motivation comes from within, it’s YOU who has the ability to make a difference and change for good. So friends, if you agree with me or if you some other tips, let me know in the comments below. If you have any suggestions, feel free to catch up with me here or on Google+ or on Facebook (https://www.facebook.com/AHappyGirlWrites) or Instagram (a.happy.girl.writes) or on Twitter (A_Happy_Girl2) or Snapchat (ahappy.girl) or Tumblr (ahappygirlwrites) or on We Heart It (ahappygirlwrites). Until next time, keep smiling and I will be back soon. Don’t forget to have a happy day J.