Hello my
dear friends. How are you all doing? This is my first blog post. Let's have
sweet start to this journey.
So today I
am going to share with you a very healthy desert recipe and guess what it is
made with???? Mangoes (Yummy…….). It is said that mangoes, if eaten in a large
quantity tend to generate heat inside your body. So it should be eaten with
either milk or yogurt. This desert is based on this idea. It is a much
healthier and a little stylish take on the traditional mango lassi. It can also
be called as a cross between mango lassi and mango-yogurt parfait.
So let’s get
started, shall we??
Ingredients (for 2 servings):
1. ½ cup Plain yogurt
2. ¾ cup Mango pulp
3. 1 tbsp thin Mango slices
4. 1½ tbsp Oats
5. 1 tsp Jaggery
6. 1 tsp Sugar or honey
Procedure:
1. Add yogurt and sugar into a bowl and mix them
until you get a smooth consistency. If your yogurt is little sweeter, just skip
this step.
2. Add the mango slices into the yogurt-sugar
mixture.
4. In a non-stick pan, dry roast the oats for 4-5
minutes or until the oats change color. Then keep it aside to cool.
6. Add in the roasted oats and mix them really well. Roast for 2 more
minutes and then turn off the stove. These jaggery coated oats taste really good.
You can directly munch on them. But we need them to add finishing touch to our
desert. So save some for that.
7. After the yogurt mixture & the mango pulp have rested for 20-30 minutes in the freezer, it’s time to complete our desert. This is how we’ll do it.
8. In a glass, first add 1/4th of
the mango pulp. Tap the glass lightly so that it spreads evenly.
9. Next add ½ of yogurt mixture. Spread it evenly
with a spoon.
10. Add the remaining 1/4th of the
mango pulp. So in short we sandwich the yogurt in between the mango pulp.
11. The last step is to sprinkle the crunchy oats
on the top.
12. Repeat these steps to make another glass of the
yummy desert.
13. Put the dessert into the freezer for an hour.
And then your desert is ready to satisfy your sweet tooth.
This desert seriously tastes awesome. Also it serves
two so you can share it with another mango lover. Try it out and let me know in
the comments whether you like it or not.
Goodbye my dear friends and I will see you soon.
Until then Keep Smiling. Please do follow my blog, like the facebook
page (https://www.facebook.com/pages/A-Happy-Girl/292903830872974?ref_type=bookmark) and
follow me on twitter (https://twitter.com/A_Happy_Girl2). If you have any suggestions or questions, please do
comment down below.
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